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Writer's pictureJessica Dansberry

Affirmation Script for Self-Doubt

Updated: Nov 4, 2022

I will no longer be trapped in this negative mindset of self-doubt and self-hatred.

I am saying goodbye to limiting beliefs.

I will stop feeding my mind and soul with unhealthy, toxic, and irrational thoughts such as I am not good enough, I don’t deserve, I am incapable, and many other lies I tell myself.

I will realize there is so much more to me than my mistakes, fears, and pain.

Just because I have made some choices that I am not proud of, and may be going through a difficult time, does not mean I deserve less.

I know my worth, and I know my value. I can accept all of me: my strengths, my flaws, the good and the bad.

My life has not ended, which means neither has my growth. There are always areas of improvement, and I will acknowledge that.

Instead of feeding my soul on limiting beliefs, I will nurture it with positive affirmations such as:

-I am a good and caring person. I deserve respect.

-I am capable of living a satisfying life. I am capable of achieving success.

-I am allowed to make mistakes and learn from them. Mistakes are just part of my growth.

-And most importantly, I deserve to be happy.


I know there will be days that I will not feel this way. In moments like this, I will challenge and push myself to escape the prison of darkness that I have built in my mind and free it up with light and reassurance that I am doing okay, this is just a moment, not my life, and better days are ahead.

I will love myself unconditionally, know my worth, and treat myself with compassion. I am strong and resilient, and I accept myself for me.

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